Ingredients: celery, carrot, pumpkin, coconut milk, scallion, coconut oil, allspice, parsley, thyme, onion, potato, garlic, vegetable broth, cayenne

Ingredients: celery, carrot, pumpkin, coconut milk, scallion, chicken stock, flour, coconut oil, culantro, yellow split peas, parsley, pimiento, thyme, creamed corn, onion, sweet corn, chile pepper, sweet potato, garlic