carrot, cumin, garlic powder, red onion & tamari recipes

5 recipes

Page 1

Chickpea & Vegetable Soup With Crunchy Peanut Butter & Walnut Croutons

nutritionstudies.org

Ingredients: cumin, tamari, red onion, garlic powder, carrot, peanut butter, walnut, celery, red lentils, zucchini, nutritional yeast, chickpea, coriander powder, onion powder, turmeric, sweet potato, garlic, vegetable broth

French Lentil Rice Mushroom Stew

monkeyandmekitchenadventures.com

Ingredients: cumin, tamari, red onion, garlic powder, carrot, celery, onion flake, rosemary, red wine, bay leaf, parsley, button mushroom, tomato paste, baby greens, onion powder, thyme, garlic, vegetable broth, green lentils, white rice

Bebere Potato Bean Stew

monkeyandmekitchenadventures.com

Ingredients: cumin, tamari, red onion, garlic powder, carrot, onion flake, kale, white miso, tomato paste, cinnamon, berbere spice, onion powder, cilantro, hummus, potato, turmeric, canned tomato, garlic, canned chickpea, vegetable broth

Jamaican Veggie Soup

monkeyandmekitchenadventures.com

Ingredients: cumin, tamari, red onion, garlic powder, carrot, onion flake, paprika, zucchini, bay leaf, allspice, cinnamon, onion powder, cilantro, thyme, summer squash, potato, canned tomato, sweet potato, garlic, canned chickpea, vegetable broth, cayenne, baking soda

Moroccan Soy Curl Stew

monkeyandmekitchenadventures.com

Ingredients: cumin, tamari, red onion, garlic powder, carrot, lemon, onion flake, dried apricot, coriander, raisins, peas, smoked paprika, tomato paste, cinnamon, onion powder, cilantro, bell pepper, quinoa, soy curls, canned tomato, sweet potato, garlic, vegetable broth, cayenne