Ingredients: carrot, long-grain white rice, dijon mustard, parsley, onion, celery, lemon, extra virgin olive oil, cucumber, honey, radish, tomato, vinegar, black olives, bell pepper, garlic

Ingredients: carrot, long-grain white rice, dijon mustard, parsley, onion, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, bay leaf, allspice, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper