Ingredients: greek yogurt, carrot, bay leaf, cayenne, shrimp, butter, blue cheese, celery, lemon, extra virgin olive oil, smoked paprika, parsley, cooking spray, bell pepper, garlic

Ingredients: greek yogurt, carrot, bay leaf, cayenne, beef steak, beef broth, cumin, red onion, brown rice, olive oil, oregano, bell pepper, onion, canned tomato, garlic, lime

Ingredients: greek yogurt, carrot, bay leaf, cayenne, chicken thighs, cumin, lemon, red onion, sesame seed, garlic powder, olive oil, butternut squash, cinnamon, bell pepper, chili powder, mint, pomegranate, green lentils

Ingredients: greek yogurt, carrot, bay leaf, cayenne, ground turkey, bacon, sharp cheddar, cumin, celery, cracked pepper, paprika, garlic powder, basil, raw cacao powder, smoked paprika, jalapeno, tomato paste, cinnamon, oregano, himalayan salt, onion powder, chipotle powder, cilantro, bell pepper, avocado, chili powder, canned tomato, scallion, chili flake