Ingredients: carrot, parsley, cinnamon, cilantro, bell pepper, pine nut, cumin, lemon, extra virgin olive oil, cucumber, fresh mint, sumac, cherry, apple cider vinegar, arugula, onion, garlic, scallion, canned chickpea

Ingredients: carrot, parsley, cinnamon, cilantro, bell pepper, ground beef, worcestershire, paprika, bay leaf, kidney beans, button mushroom, cooking spray, tomato paste, oregano, fennel seed, onion, chile pepper, canned tomato, garlic, vegetable broth

Ingredients: carrot, parsley, cinnamon, cilantro, bell pepper, chicken thighs, greek yogurt, cumin, lemon, tomato sauce, red lentils, paprika, harissa, coriander, butternut squash, onion, mint, turmeric, canned tomato, garlic, canned chickpea, vegetable broth, chili flake, cayenne

Ingredients: carrot, parsley, cinnamon, cilantro, bell pepper, flour, pearl barley, crackers, cheddar, cumin, zucchini, garlic powder, canned black beans, kidney beans, jalapeno, olive oil, button mushroom, butternut squash, onion powder, chili powder, onion, vegan sour cream, chile pepper, canned tomato, sweet potato, garlic, chili flake

Ingredients: carrot, parsley, cinnamon, cilantro, bell pepper, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, plantain, fennel seed, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper