Ingredients: red onion, ginger root, extra virgin olive oil, carrot, bay leaf, celery, potato, garlic, vegetable broth

Ingredients: red onion, ginger root, extra virgin olive oil, carrot, bay leaf, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, apple, jamaican curry, white wine vinegar, long-grain white rice, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper