Ingredients: butter, carrot, parsley, kidney beans, thyme, chicken broth, parmesan, celery, cabbage, basil, bay leaf, olive oil, quinoa, onion, canned tomato, garlic

Ingredients: butter, carrot, parsley, kidney beans, thyme, chicken broth, deli ham, smoked ham hock, celery, white wine, balsamic vinegar, bay leaf, white beans, chickpea, onion, canned tomato, garlic

Ingredients: butter, carrot, parsley, kidney beans, thyme, whole chicken, chicken stock, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, cinnamon, plantain, fennel seed, cilantro, bell pepper, onion, turmeric, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper