Ingredients: red onion, apple, carrot, cinnamon, turmeric, pork fillet, sweet pepper, bay leaf, olive oil, apple cider vinegar, potato, nutmeg, cider

Ingredients: red onion, apple, carrot, cinnamon, turmeric, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, sweet potato, garlic, scallion, lime, vegetable broth, scotch bonnet pepper