Ingredients: parsley, cinnamon, vegetable broth, chili flake, cayenne, coconut sugar, paprika, garlic powder, allspice, caribbean jerk seasoning, onion powder, thyme, sweet potato, nutmeg

Ingredients: parsley, cinnamon, vegetable broth, chili flake, cayenne, chicken breast, couscous, cumin, baby carrot, butternut squash, chickpea, onion, canned tomato, garlic

Ingredients: parsley, cinnamon, vegetable broth, chili flake, cayenne, chicken thighs, greek yogurt, cumin, lemon, tomato sauce, red lentils, paprika, harissa, coriander, carrot, butternut squash, cilantro, bell pepper, onion, mint, turmeric, canned tomato, garlic, canned chickpea

Ingredients: parsley, cinnamon, vegetable broth, chili flake, cayenne, canned black-eyed peas, cumin, celery, cracked pepper, brown sugar, garlic powder, coriander, rosemary, basil, bay leaf, olive oil, mustard powder, tomato, oregano, onion powder, bell pepper, thyme, onion, canned sweet potato, garlic