Ingredients: cumin, garlic powder, parsley, tomato, oregano, cayenne, tamari, paprika, tahini, carrot, kidney beans, chickpea, onion powder, bell pepper, thyme, onion, garlic, vegetable broth, white rice

Ingredients: cumin, garlic powder, parsley, tomato, oregano, cayenne, ground lamb, bread crumbs, greek yogurt, milk, lemon, extra virgin olive oil, cucumber, egg, olive oil, coriander powder, onion, mint, garlic

Ingredients: cumin, garlic powder, parsley, tomato, oregano, cayenne, canned black-eyed peas, celery, cracked pepper, brown sugar, coriander, rosemary, basil, bay leaf, olive oil, mustard powder, cinnamon, onion powder, bell pepper, thyme, onion, canned sweet potato, garlic, vegetable broth, chili flake