Ingredients: egg, parsley, green cardamom, cayenne, flour, cumin, cooking spray, coriander powder, cilantro, onion, garlic, canned chickpea

Ingredients: egg, parsley, green cardamom, cayenne, sole, butter, cumin, lemon, ginger root, long-grain white rice, vegetable oil, mustard powder, clove, cinnamon, tomato, coriander powder, cilantro, watercress, onion, chile pepper, sugar, turmeric, garlic, scallion, fenugreek