Ingredients: bay leaf, allspice, parsley, cinnamon, cayenne, beef stew meat, coconut oil, egg, avocado, onion, sweet potato, lime, chili flake

Ingredients: bay leaf, allspice, parsley, cinnamon, cayenne, bread crumbs, lemon, ginger root, egg replacer, olive oil, clove, onion, garlic, green lentils

Ingredients: bay leaf, allspice, parsley, cinnamon, cayenne, chicken broth, shrimp, slivered almonds, butter, cumin, onion flake, garlic powder, smoked paprika, curry, cilantro, thyme, chili powder, coconut, sugar, white rice, pineapple

Ingredients: bay leaf, allspice, parsley, cinnamon, cayenne, ground lamb, pecorino, flour, milk, butter, chevre, lemon, eggplant, extra virgin olive oil, ginger powder, raisins, honey, canned whole tomato, red wine, egg, tomato paste, oregano, serrano pepper, bell pepper, onion, garlic, canola oil, nutmeg