Ingredients: shallot, fennel, parsley, tomato paste, cayenne, cumin, red onion, red lentils, sun dried tomato, kalamata olives, extra virgin olive oil, carrot, thyme, garlic, vegetable broth, chili flake

Ingredients: shallot, fennel, parsley, tomato paste, cayenne, prawns, fish heads, crab, gruyere, rustic italian bread, cream, lemon, herbes de provence, tomato sauce, sun dried tomato, extra virgin olive oil, white wine vinegar, vegetable oil, egg, olive oil, onion, sugar, canned tomato, garlic, vegetable broth