
kitchenstories.com
Mango salad with popcorn
sugar
cayenne
vegetable broth
vegetable oil
pine nut
unpopped popcorn
mango
white wine vinegar
leaf lettuce

eatsmarter.com
Sauerkraut Soup
sugar
cayenne
vegetable broth
vegetable oil
sauerkraut
kiwi
tomato paste
apple cider vinegar
onion

allrecipes.com
Honey Garlic BBQ Sauce
sugar
cayenne
vegetable broth
vegetable oil
worcestershire
lemon
honey
mustard powder
ketchup
onion flake
garlic

eatsmarter.com
Spring Vegetables with Chilled Lime-yogurt
sugar
cayenne
vegetable broth
vegetable oil
yogurt
lime
kohlrabi
sesame seed
honey
snow peas
carrot
chervil

eatsmarter.com
Chilled Carrot Soup with Orange and Curry
sugar
cayenne
vegetable broth
vegetable oil
butter
orange juice
curry
carrot
ginger root
scallion
potato
shallot

eatsmarter.com
Coconut Tomato Chicken Soup
sugar
cayenne
vegetable broth
vegetable oil
chicken breast
tomato
lime
coconut milk
bell pepper
onion
cinnamon
garlic
cilantro
red curry

eatsmarter.com
Summer Vegetable Stew
sugar
cayenne
vegetable broth
vegetable oil
cumin
kohlrabi
lemon
tomato paste
green beans
onion
canned tomato
carrot
garlic
potato

eatsmarter.com
Feta Cheese Stuffed Zucchini on Red Lentils
sugar
cayenne
vegetable broth
vegetable oil
yogurt
feta
red lentils
zucchini
thyme
onion
vinegar
mustard
scallion
mint

eatsmarter.com
Lentil Salad with Apricots
sugar
cayenne
vegetable broth
vegetable oil
pork loin
olive oil
cherry tomato
balsamic vinegar
rosemary
brown mustard
lamb's lettuce
scallion
lentils
apricot

eatsmarter.com
Fried Potato Salad with Green Beans and Sausage
sugar
cayenne
vegetable broth
vegetable oil
sausage
arugula
red wine vinegar
green beans
olive oil
marjoram
brown mustard
scallion
caraway
garlic
potato

plantbasedonabudget.com
Street Tacos
sugar
cayenne
vegetable broth
vegetable oil
beef broth
flour
cumin
chili powder
garlic powder
corn tortillas
onion
paprika
onion flake
lentils
cilantro
rolled oats

eatsmarter.com
Lamb Rolls with Parsley Bulgur
sugar
cayenne
vegetable broth
vegetable oil
boneless lamb
bulgur
yogurt
bread crumbs
egg
lemon
red wine vinegar
tomato paste
oregano
parsley
capers
scallion

eatsmarter.com
Herb Patties with Vegetables
sugar
cayenne
vegetable broth
vegetable oil
bread crumbs
butter
creme fraiche
egg
tomato paste
bell pepper
thyme
corn
parsley
scallion
shallot
rolled oats

eatsmarter.com
Spelt Risotto with Stuffed Tomatoes
sugar
cayenne
vegetable broth
vegetable oil
prosciutto
spelt
parmesan
butter
tomato
lemon
tomato paste
olive oil
thyme
onion
white wine
garlic
shallot

cookingnook.com
Chinese Cashew Chicken
sugar
cayenne
vegetable broth
vegetable oil
whole chicken
worcestershire
cashew
soy sauce
bell pepper
cornstarch
snow peas
sesame oil
ketchup
onion
carrot
ginger root
garlic

eatsmarter.com
Meatballs with Tomato Sauce
sugar
cayenne
vegetable broth
vegetable oil
mixed ground meat
bread
bread crumbs
egg
olive oil
zucchini
marjoram
parsley
canned tomato
brown mustard
paprika
garlic
shallot
chile pepper
cabbage

cilantroandcitronella.com
Vegan Red Beans and Rice with Smoky Mushrooms
sugar
cayenne
vegetable broth
vegetable oil
soy sauce
red wine vinegar
bay leaf
bell pepper
oyster mushroom
smoked paprika
thyme
onion
celery
rice wine vinegar
hot sauce
white rice
red beans
paprika
scallion
garlic

eatsmarter.com
Tomato Soup with Deep-Fried Rice Balls
sugar
cayenne
vegetable broth
vegetable oil
pastry flour
parmesan
bread crumbs
tomato
egg
tomato paste
bay leaf
white balsamic vinegar
olive oil
thyme
onion
white rice
rosemary
carrot
basil
garlic

bbc.co.uk
Fish soup with rouille-topped crostini
sugar
cayenne
vegetable broth
vegetable oil
fish heads
prawns
crab
rustic italian bread
gruyere
cream
egg
lemon
tomato paste
tomato sauce
olive oil
parsley
onion
fennel
canned tomato
dried herbs
white wine vinegar
extra virgin olive oil
garlic
shallot
sun dried tomato

cdkitchen.com
Curried Lentil Burritos
sugar
cayenne
vegetable broth
vegetable oil
milk
monterey jack
yogurt
flour tortillas
chutney
tomato
lime
cumin
spinach
raisins
egg
bay leaf
red onion
apple cider vinegar
jalapeno
curry
parsley
onion
balsamic vinegar
ginger root
scallion
garlic
potato
lentils
cilantro