Ingredients: red onion, vegetable oil, bay leaf, tomato, cayenne, whitefish, shrimp, bay scallop, celery, kidney beans, tomato paste, coriander powder, bell pepper, chili powder, sugar, garlic

Ingredients: red onion, vegetable oil, bay leaf, tomato, cayenne, flour tortillas, monterey jack, milk, yogurt, cumin, balsamic vinegar, ginger root, chutney, raisins, egg, parsley, curry, jalapeno, apple cider vinegar, lentils, cilantro, spinach, onion, potato, sugar, garlic, scallion, lime, vegetable broth