celery, garlic, bell pepper, onion, okra, chicken breast & whole-wheat flour recipes

2 recipes

Page 1

Light Louisiana Gumbo

self.com

Ingredients: chicken breast, whole-wheat flour, celery, bell pepper, onion, garlic, okra, chicken broth, shrimp, chicken sausage, parsley, cajun seasoning, thyme, canned tomato, canola oil

Chicken Shrimp Gumbo

myrecipemagic.com

Ingredients: chicken breast, whole-wheat flour, celery, bell pepper, onion, garlic, okra, chicken broth, shrimp, worcestershire, hot sauce, carrot, bay leaf, smoked paprika, olive oil, tomato paste, cornstarch, tomato, cajun seasoning, scallion