Ingredients: cumin, celery, brown sugar, ginger root, parsley, bread crumbs, flour, bread, canned black beans, cranberry, dijon mustard, egg, jalapeno, cooking spray, coriander powder, apple cider vinegar, onion, garlic, cayenne

Ingredients: cumin, celery, brown sugar, ginger root, parsley, chicken stock, boneless lamb, greek yogurt, white wine, maple syrup, red curry, paprika, harissa, rosemary, raisins, carrot, long-grain white rice, olive oil, tomato paste, fennel seed, thyme, onion, coconut milk, garlic, canned chickpea