Ingredients: chicken breast, soy sauce, cooked rice, scallion, chili flake, pineapple, worcestershire, ketchup, ginger root, broccoli, vegetable oil, egg, cooking spray, cornstarch, vinegar, apple cider vinegar, bell pepper, canned pineapple, onion, sugar, garlic

Ingredients: chicken breast, soy sauce, cooked rice, scallion, chili flake, pineapple, coconut oil, lemon, red onion, pineapple juice, zucchini, ginger root, sesame oil, ginger powder, broccoli, sweet and sour sauce, carrot, olive oil, bell pepper, summer squash, turnip, garlic