Ingredients: chicken breast, garlic powder, cooking spray, white rice, milk, sour cream, butter, panko, cheddar, cream cheese, broccoli, onion powder

Ingredients: chicken breast, garlic powder, cooking spray, white rice, greek yogurt, sour cream, cumin, lemon, extra virgin olive oil, salsa, canned black beans, cilantro, bell pepper, avocado, chili powder, onion, sweet corn, lime