Ingredients: chicken breast, lemon, garlic powder, onion powder, thyme, scallion, white pepper, smoked paprika, olive oil, onion, cauliflower rice, cayenne

Ingredients: chicken breast, lemon, garlic powder, onion powder, thyme, scallion, greek yogurt, yogurt, paprika, cabbage, basil, honey, carrot, parsley, mustard powder, cooking spray, canola oil

Ingredients: chicken breast, lemon, garlic powder, onion powder, thyme, scallion, shrimp, chicken stock, worcestershire, andouille, butter, celery, hot sauce, long-grain white rice, bay leaf, parsley, jalapeno, tomato paste, tomato, oregano, bell pepper, onion, garlic, canola oil, cayenne