Ingredients: chicken thighs, bell pepper, canned tomato, chili flake, cayenne, chicken broth, shrimp, worcestershire, celery, brown rice, extra virgin olive oil, parsley, cajun seasoning, onion, garlic, okra, italian seasoning

Ingredients: chicken thighs, bell pepper, canned tomato, chili flake, cayenne, greek yogurt, cumin, lemon, tomato sauce, red lentils, paprika, harissa, coriander, carrot, parsley, butternut squash, cinnamon, cilantro, onion, mint, turmeric, garlic, canned chickpea, vegetable broth