Ingredients: garlic powder, parsley, kidney beans, chickpea, onion, yogurt, sour cream, cumin, chive, basil, tomato juice, carrot, stewed tomatoes, lentils, bell pepper, spinach, chili powder, potato

Ingredients: garlic powder, parsley, kidney beans, chickpea, onion, cumin, tamari, paprika, tahini, carrot, tomato, oregano, onion powder, bell pepper, thyme, garlic, vegetable broth, cayenne, white rice

Ingredients: garlic powder, parsley, kidney beans, chickpea, onion, cumin, tamari, paprika, extra virgin olive oil, carrot, oregano, onion powder, bell pepper, thyme, canned tomato, garlic, vegetable broth, cayenne, white rice