Ingredients: zucchini, curry, cooking spray, chile pepper, peanut butter, red onion, sweet chilli sauce, brown rice, carrot, cilantro, spinach, tofu, coconut milk, garlic

Ingredients: zucchini, curry, cooking spray, chile pepper, beef stew meat, soy sauce, kaffir lime leaves, brown rice, ginger root, broccoli, cilantro, spinach, garlic, scallion