Ingredients: allspice, olive oil, coriander powder, canned tomato, chili flake, cumin, parsley, vinegar, lentils, onion, sugar, garlic, white rice

Ingredients: allspice, olive oil, coriander powder, canned tomato, chili flake, cumin, tomato sauce, canned black beans, butternut squash, cinnamon, bell pepper, chili powder, onion, sweet corn, garlic

Ingredients: allspice, olive oil, coriander powder, canned tomato, chili flake, chicken stock, turtle meat, flour, bread, cumin, celery, lemon, paprika, basil, red wine, bay leaf, egg, parsley, clove, oregano, sherry, bell pepper, thyme, chili powder, onion, garlic