Ingredients: shallot, cooking spray, green beans, chili flake, boneless skinless chicken thighs, soy sauce, sesame seed, brown rice, ginger root, sesame oil, honey, garlic, canola oil

Ingredients: shallot, cooking spray, green beans, chili flake, ham steak, bow-tie pasta, gouda, cracked pepper, red onion, maple syrup, brown sugar, extra virgin olive oil, white wine vinegar, dijon mustard, parsley, olive oil, vinaigrette dressing, thyme, pickle, garlic, sherry vinegar, cider, butter lettuce