Ingredients: yogurt, zucchini, parsley, vegetable broth, chili flake, couscous, fava beans, cabbage, carrot, olive oil, onion, canned tomato, canned chickpea, sultanas

Ingredients: yogurt, zucchini, parsley, vegetable broth, chili flake, cumin, celery, extra virgin olive oil, fresh mint, bay leaf, butternut squash, cinnamon, coriander powder, bell pepper, thyme, onion, canned tomato, garlic, canned chickpea, green lentils