Ingredients: soy sauce, parsley, bell pepper, onion, sugar, garlic, chili flake, bread crumbs, coconut oil, brown rice, ginger root, rice wine vinegar, garlic powder, broccoli, carrot, rice milk, soy milk, button mushroom, cornstarch, mirin, scallion, extra firm tofu, water chestnut

Ingredients: soy sauce, parsley, bell pepper, onion, sugar, garlic, chili flake, ground beef, beef broth, parmesan, canned kidney beans, cumin, tomato sauce, brown rice, ginger powder, rosemary, basil, canned black beans, canned whole tomato, carrot, bay leaf, jalapeno, button mushroom, tomato paste, green beans, spinach, thyme, potato, celery seed, lime, italian seasoning