Ingredients: bay leaf, allspice, sweet potato, chili flake, beef stew meat, coconut oil, egg, parsley, cinnamon, avocado, onion, lime, cayenne

Ingredients: bay leaf, allspice, sweet potato, chili flake, conch, fish stock, butter, celery, carrot, parsley, tomato, apple cider vinegar, bell pepper, thyme, onion, scallion, cayenne

Ingredients: bay leaf, allspice, sweet potato, chili flake, chicken stock, ground lamb, cumin, celery, carrot, smoked paprika, olive oil, butternut squash, cinnamon, oregano, fennel seed, thyme, onion, turmeric, canned tomato, garlic, canned chickpea, green lentils