Ingredients: peanut butter, maple syrup, coconut sugar, coconut flake, raspberry jam, cashew milk, almond extract, walnut, slivered almonds, almond milk, flaxseed meal, coconut oil, strawberry, lemon, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, coconut milk, nutmeg, dark chocolate chips, craisins