Ingredients: peanut butter, walnut, maple syrup, coconut sugar, coconut flake, hemp hearts, cashew milk, almond extract, slivered almonds, almond milk, coconut oil, strawberry, lemon, coconut yogurt, dried cherry, ginger root, apple, flax, chia, honey, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, cinnamon, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins