Ingredients: maple syrup, coconut sugar, tapioca starch, rolled oats, nutmeg, baking soda, pecan, almond milk, almond flour, coconut oil, baking powder, apple, flax, dried apricot, ginger powder, raisins, allspice, clove, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins