Ingredients: peanut butter, almond milk, maple syrup, coconut sugar, honey, coconut flake, cinnamon, cashew milk, almond extract, walnut, slivered almonds, coconut oil, strawberry, lemon, coconut yogurt, dried cherry, ginger root, apple, flax, chia, banana, rice milk, rolled oats, cacao nibs, vanilla, sunflower seeds, hemp hearts, pear, poppy seed, dried mango, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins