Ingredients: coconut oil, maple syrup, coconut sugar, rolled oats, coconut flake, dried mango, cashew milk, almond extract, peanut butter, walnut, slivered almonds, almond milk, flaxseed meal, strawberry, lemon, coconut yogurt, dried cherry, ginger root, apple, chia, honey, banana, rice milk, cacao nibs, vanilla, sunflower seeds, cinnamon, hemp hearts, pear, poppy seed, hemp milk, strawberry jam, cocoa, pumpkin seeds, raspberry jam, coconut milk, nutmeg, dark chocolate chips, craisins