Ingredients: smoked haddock, butter, bay leaf, cilantro, chile pepper, yogurt, lemon, red curry, long-grain white rice, egg, olive oil, onion

Ingredients: smoked haddock, butter, bay leaf, cilantro, chile pepper, flour, milk, lemon, red onion, ginger root, long-grain white rice, egg, curry, olive oil, mustard powder, tomato paste, tomato, oregano, onion, garlic