Ingredients: chicken stock, chicken thighs, zucchini, carrot, cilantro, cumin, orange, ginger root, cooking spray, tomato paste, coriander powder, mustard seed, garam masala, chili powder, onion, turmeric, garlic, sultanas

Ingredients: chicken stock, chicken thighs, zucchini, carrot, cilantro, cumin, paprika, coriander, long-grain white rice, jalapeno, olive oil, tomato paste, corn, black beans, onion, canned tomato, garlic, lime

Ingredients: chicken stock, chicken thighs, zucchini, carrot, cilantro, couscous, cumin, lemon, red onion, canned cherry tomato, green olives, extra virgin olive oil, honey, smoked paprika, cinnamon, coriander powder, bell pepper, turmeric, garlic