Ingredients: apple, dijon mustard, cilantro, vegetable broth, haddock, couscous, butter, grape, lemon, red onion, fleur de sel, espelette pepper, white pepper, olive oil, apple cider vinegar, garlic, tarragon

Ingredients: apple, dijon mustard, cilantro, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper