Ingredients: ginger root, extra virgin olive oil, white wine vinegar, cilantro, sweet potato, lamb neck, couscous, yogurt, cumin, red onion, dried apricot, coriander, dried chilies, rosemary, bay leaf, cinnamon, tomato, fennel seed, garlic

Ingredients: ginger root, extra virgin olive oil, white wine vinegar, cilantro, sweet potato, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, apple, jamaican curry, carrot, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, garlic, scallion, lime, vegetable broth, scotch bonnet pepper