Ingredients: red onion, extra virgin olive oil, parsley, cilantro, vegetable broth, tamari, lemon, cherry tomato, ginger root, orange juice, bell pepper, quinoa, chile pepper, garlic, lime

Ingredients: red onion, extra virgin olive oil, parsley, cilantro, vegetable broth, parmesan, canned black-eyed peas, lemon, onion flake, basil, canned black beans, white wine vinegar, corn, tomato, oregano, bell pepper, quinoa, avocado, sugar, garlic

Ingredients: red onion, extra virgin olive oil, parsley, cilantro, vegetable broth, couscous, cumin, celery, lemon, paprika, honey, carrot, olive oil, tomato, black olives, bell pepper, chili powder, turmeric, garlic, canned chickpea

Ingredients: red onion, extra virgin olive oil, parsley, cilantro, vegetable broth, hazelnut, lemon, dill, paprika, zucchini, fennel, coriander, cannellini beans, fresh mint, stock paste, button mushroom, tomato paste, cinnamon, fennel seed, bell pepper, garlic, chili flake

Ingredients: red onion, extra virgin olive oil, parsley, cilantro, vegetable broth, whole chicken, chicken stock, butter, coconut oil, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper