Ingredients: long-grain white rice, egg, olive oil, cilantro, chile pepper, smoked haddock, yogurt, butter, lemon, red curry, bay leaf, onion

Ingredients: long-grain white rice, egg, olive oil, cilantro, chile pepper, chicken breast, yogurt, whole-wheat flour, ginger root, vegetable oil, curry, cornstarch, onion, green cardamom, turmeric, canned tomato, garlic

Ingredients: long-grain white rice, egg, olive oil, cilantro, chile pepper, smoked haddock, flour, milk, butter, lemon, red onion, ginger root, bay leaf, curry, mustard powder, tomato paste, tomato, oregano, onion, garlic