Ingredients: bay leaf, parsley, cilantro, bell pepper, onion, lime, chicken broth, pork shoulder, clam, deli ham, white wine, paprika, vegetable oil, canned tomato, garlic, cayenne

Ingredients: bay leaf, parsley, cilantro, bell pepper, onion, lime, whitefish, shrimp, clam, squid, mussel, crab, chipotle, green olives, extra virgin olive oil, capers, tomato, garlic

Ingredients: bay leaf, parsley, cilantro, bell pepper, onion, lime, whole chicken, chicken stock, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, dijon mustard, allspice, kidney beans, cinnamon, plantain, fennel seed, thyme, turmeric, sweet potato, garlic, scallion, vegetable broth, scotch bonnet pepper