Ingredients: zucchini, kale, basil, olive oil, cilantro, garlic, tamari, lemon, apple, broccoli, carrot, parsley, sunflower seeds, chickpea, tomato, oregano, quinoa, pumpkin seeds

Ingredients: zucchini, kale, basil, olive oil, cilantro, garlic, parmesan, ditalini, celery, lemon, canned cannellini beans, rosemary, carrot, parsley, kidney beans, tomato paste, oregano, green beans, onion, canned tomato, vegetable broth, chili flake