Ingredients: celery, cherry tomato, cinnamon, cayenne, pine nut, couscous, butter, cumin, zucchini, extra virgin olive oil, coriander, carrot, cilantro, onion, summer squash, garlic, canned chickpea, vegetable broth

Ingredients: celery, cherry tomato, cinnamon, cayenne, chicken stock, prawns, chicken breast, hot italian sausage, cumin, paprika, brown rice, extra virgin olive oil, garlic powder, white pepper, jalapeno, oregano, onion powder, bell pepper, thyme, onion, garlic, scallion, chili flake