Ingredients: maple syrup, coconut sugar, flax, ginger powder, cinnamon, nutmeg, pecan, almond milk, almond flour, coconut oil, tapioca starch, baking powder, apple, dried apricot, raisins, rolled oats, allspice, clove, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda