Ingredients: chicken stock, cinnamon, turmeric, sweet potato, lime, lamb shank, couscous, cumin, brown sugar, ginger root, olive oil, butternut squash, chili powder, onion, green cardamom, potato, canned tomato, garlic

Ingredients: chicken stock, cinnamon, turmeric, sweet potato, lime, whole chicken, butter, coconut oil, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, allspice, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, garlic, scallion, vegetable broth, scotch bonnet pepper