Ingredients: milk, paprika, vegetable oil, parsley, cinnamon, ground beef, self-raising flour, cheddar, baking powder, extra virgin olive oil, ginger powder, stock paste, canned black beans, polenta, demerara sugar, egg, allspice, tomato paste, bell pepper, onion, canned tomato, garlic, cayenne

Ingredients: milk, paprika, vegetable oil, parsley, cinnamon, chicken broth, ground beef, couscous, flour, bread, butter, cumin, ginger powder, raisins, egg, olive oil, clove, tomato paste, coriander powder, saffron, cilantro, onion, turmeric, garlic, scallion, nutmeg, cayenne

Ingredients: milk, paprika, vegetable oil, parsley, cinnamon, chicken broth, ground beef, couscous, flour, bread, butter, cumin, ginger powder, raisins, egg, olive oil, clove, tomato paste, coriander powder, saffron, cilantro, onion, turmeric, garlic, scallion, nutmeg, cayenne

Ingredients: milk, paprika, vegetable oil, parsley, cinnamon, chicken thighs, bread crumbs, flour, cumin, peppercorn, red onion, cherry tomato, carrot, egg, allspice, rainbow chard, coriander powder, vinegar, cilantro, coconut cream, spinach, onion, chile pepper, coconut milk, sugar, turmeric, mango, garlic, scallion, vegetable broth, scotch bonnet pepper