Ingredients: coconut oil, allspice, cinnamon, vegetable broth, cumin, ginger root, acorn squash, smoked paprika, date, cilantro, onion, pumpkin seeds, garlic

Ingredients: coconut oil, allspice, cinnamon, vegetable broth, cumin, celery, apple, leek, thyme, applesauce, sweet potato, garlic, scallion, cider

Ingredients: coconut oil, allspice, cinnamon, vegetable broth, brown sugar, collard greens, ginger root, canned black beans, fire-roasted tomato, habanero pepper, kidney beans, thyme, onion, coconut milk, garlic, lime

Ingredients: coconut oil, allspice, cinnamon, vegetable broth, cumin, red curry, collard greens, kidney beans, jalapeno, clove, tomato, bell pepper, onion, coconut milk, sweet potato, scallion, chili flake

Ingredients: coconut oil, allspice, cinnamon, vegetable broth, whole chicken, chicken stock, butter, red onion, red cabbage, brown sugar, cabbage, ginger root, apple, jamaican curry, extra virgin olive oil, carrot, white wine vinegar, long-grain white rice, bay leaf, dijon mustard, parsley, kidney beans, plantain, fennel seed, cilantro, bell pepper, thyme, onion, turmeric, sweet potato, garlic, scallion, lime, scotch bonnet pepper