Ingredients: coconut oil, flax, ginger powder, clove, buckwheat flour, pecan, almond milk, almond flour, maple syrup, coconut sugar, tapioca starch, baking powder, apple, dried apricot, raisins, rolled oats, allspice, cinnamon, date, fennel seed, star anise, prunes, nutmeg, craisins, baking soda