Ingredients: almond milk, maple syrup, ginger powder, clove, cinnamon, date, nutmeg, craisins, pecan, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, apple, flax, dried apricot, raisins, rolled oats, allspice, fennel seed, star anise, prunes, buckwheat flour, baking soda