Ingredients: maple syrup, apple, dried apricot, ginger powder, clove, nutmeg, pecan, almond milk, almond flour, coconut oil, coconut sugar, tapioca starch, baking powder, flax, raisins, rolled oats, allspice, cinnamon, date, fennel seed, star anise, prunes, buckwheat flour, craisins, baking soda