Ingredients: coconut sugar, ginger powder, rolled oats, clove, fennel seed, pecan, almond milk, almond flour, coconut oil, maple syrup, tapioca starch, baking powder, apple, flax, dried apricot, raisins, allspice, cinnamon, date, star anise, prunes, buckwheat flour, nutmeg, craisins, baking soda